• 6 Delicious and Festive Fall Beverages | Hello to Fit

    6 Delicious and Festive Fall Beverages

    6 Delicious and Festive Fall Beverages get you in the mood for all things Autumn! Cozy, hot, and spiced drinks are what you need this chilly season. Hello from Seattle! I’m here spending the week with Lauren, and it’s been a blast so far. Thanks to my friend, Dramamine (I get serious cases of motion […]

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    September 30, 2016 By Jess
  • How to Nail Your Next Chauranga | Hello to Fit

    How to Nail Your Next Chaturanga

    Chaturanga dandasana is tough, especially when starting out with your yoga practice! Nail your next chaturanga with these tips on improving form. Whenever we decide to learn how to perform a new exercise, the progress looks a little like this: Um, what. How do I do THAT? [During the first set] Okay, this is weird. […]

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    September 28, 2016 By Jess
  • Healthy Roasted Tomato Basil Soup | Hello to FIt

    Healthy Roasted Tomato Basil Soup

    Healthy Roasted Tomato Basil Soup is my favorite way to ring in the fall season. With temperatures slowly dropping, allow the aromas of roasted tomatoes and fresh basil to fill your kitchen with the keyword: “comfort”. My very first psychology class was in high school. AP Psych, hollaaaa. It was one of my favorite classes. […]

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    September 23, 2016 By Jess
  • Easy Classic Guacamole | Hello to Fit

    Easy Classic Guacamole

    Easy Classic Guacamole is exactly what it says it is. No complex instructions, no “weird” ingredients. This is your classic, no-frills, delicious, and chunky guacamole. Just how it should be! Knowing what you want in life is a learning process. You could say I’m indecisive. Whenever I go out to eat, I’ll almost always ask […]

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    September 16, 2016 By Jess
  • Parmesan Crusted Zucchini Rounds - Hello to Fit

    Parmesan Crusted Zucchini Bites

    Parmesan Crusted Zucchini Bites are my new favorite side dish this summer. Thinly sliced zucchini rounds are dusted with Panko bread crumbs and fresh grated Parmesan cheese before baking in the oven. Careful…they’re addictive. While everyone is posting pumpkin recipes, I’m over here still trying to hang onto summer . Don’t get me wrong, I […]

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    September 9, 2016 By Jess
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