• How to Adapt to Change is my re-cap of the past season, life’s changes, and how I’ve learned to adapt to them. Growth occurs when we’re faced with both positive and negative changes, and practicing tips for adapting to them can help us feel happier and less stressed!

    Life Lately: How to Adapt to Change

    How to Adapt to Change is my recap of the past season, life’s changes, and how I’ve learned to adapt to them. Growth occurs when we’re faced with both positive and negative changes; practicing tips for adapting to them can help us feel happier and less stressed! My last blog post was published on July […]

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    October 9, 2017 By Jess
  • Blogiversary: What I’ve Learned After 4 Years of Blogging is my reflection on the past year of blogging, as well as what I’ve learned over the past four years. Thanks for your continued support as this little site grows, and I’m excited for what the next year will bring!

    Blogiversary: What I’ve Learned After 4 Years of Blogging

    Blogiversary: What I’ve Learned After 4 Years of Blogging is my reflection on the past year of blogging, as well as what I’ve learned over the past four years. Thanks for your continued support as this little site grows, and I’m excited for what the next year will bring! Whew! Another year of Hello to […]

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    July 28, 2017 By Jess
  • How I Learned to do Forearm Stand is my journey towards practicing this yoga inversion. With a combination of core strength and balance, you can work your way up into Pincha Mayurasana, too!

    How I Learned to do Forearm Stand

    How I Learned to do Forearm Stand is my journey towards practicing this yoga inversion. With a combination of core strength and balance, you can work your way up into Pincha Mayurasana, too! My first yoga class was about ten years ago, and the contrast between then and now is crazy-huge. Admittedly, I didn’t enjoy […]

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    July 21, 2017 By Jess
  • Vegan Matcha Ice Cream with Medjool Dates is your number one way to cool off this summer! Made with coconut milk, coconut cream, and no refined sugar, it’s sure to be a hit at your summer party or even just a weeknight at home.

    Vegan Matcha Ice Cream with Medjool Dates

    Vegan Matcha Ice Cream with Medjool Dates is your number one way to cool off this summer! Made with coconut milk, coconut cream, and no refined sugar, it’s sure to be a hit at your summer party or even just a weeknight at home. [This post is sponsored by Natural Delights. I will receive both […]

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    June 30, 2017 By Jess
  • Foolproof Cherry Overnight Oats are gluten-free and dairy-free friendly. It’s a simple gather (of ingredients), mix, and chill in the fridge. When you’re ready for breakfast, just take the mason jars out of the fridge and enjoy!

    Foolproof Cherry Overnight Oats

    Foolproof Cherry Overnight Oats are gluten-free and dairy-free friendly. Simply gather the ingredients, mix, and chill in the fridge. When you’re ready for breakfast, just take the mason jars out of the fridge and enjoy! [Disclosure: I am a Siggi’s Ambassador and will receive product and coupons from time to time, in exchange for posting […]

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    June 16, 2017 By Jess
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