• Life Lately: My New Non-Dairy (ish) Life

    Happy Summer, friends! I guess it’s not officially the summer season yet, but we’re practically there. As I write you this post, it’s Ray’s and my first year wedding anniversary! We’ve gone through a lot of changes this past year: Ray graduated from medical school and started his first year of residency in general surgery […]

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    June 6, 2017 By Jess
  • 5 Tips to Avoid Hidden Sugar in Your Food {Guest Post} - Hello to Fit

    5 Tips to Avoid Hidden Sugar in Your Food {Guest Post}

    This is my last week traveling in China. If you’ve stayed in touch via Instagram, you can see that we’ve been quite busy! From hiking parts of the Great Wall of China, to riding a rickshaw across the city, and even getting a little R&R with a massage, it’s been a huge cultural adventure. Even […]

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    April 26, 2016 By Jess
  • Make an easy snack with MightyNut powdered peanut butter! | Hello to Fit

    Easier snacking with MightyNut powdered peanut butter

    This post is sponsored by MightyNut through my affiliation with Fit Approach. I received two bottles of MightyNut for review and recipe purposes. As always, all thoughts and opinions are my own. One of my pet peeves when making smoothies is the amount of peanut butter that’s stuck to the inside of the blender afterwards. […]

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    October 28, 2015 By Jess
  • Craving a savory breakfast? Try this Vietnamese puff pastry pie | Hello to Fit @hellotofit

    Vietnamese puff pastry pies

    Shorter work week plus an exciting new blogging adventure? I’ll take it! Farrah and the ladies of Foodie Friday have graciously invited me to be a fellow co-host of their weekly link-up, and I’m ecstatic to be a part of it. Have a recipe you’d like to share, too? Join Annmarie, Esther, Farrah, and myself […]

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    September 11, 2015 By Jess
  • Hungry? Munch on these Hemp Heart Bites from Manitoba Harvest! | Hello to Fit @hellotofit

    Hungry? Snack on these Hemp Heart Bites

    This post is sponsored by Fit Approach and Manitoba Harvest. I received a package of Hemp Heart Bites in exchange for an honest review. Hello to Fit will be receiving monetary compensation upon the completion of this campaign. Thanks for allowing me to keep this passion alive! All thoughts and opinions are my own. Remember […]

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    September 10, 2015 By Jess
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