• Matcha Almond Energy Bites are here to jazz up your snack time! With just 7 simple ingredients (and a high powered food processor), you can have a healthy and nutritious snack after your next workout, or during a busy day at the office.

    Matcha Almond Energy Bites

    Matcha Almond Energy Bites are here to jazz up your snack time! With just 7 simple ingredients (and a high powered food processor), you can have a healthy and nutritious snack after your next workout or during a busy day at the office. This post is sponsored by Bard Valley Natural Delights. Through this partnership, […]

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    April 28, 2017 By Jess
  • Easy 4-Ingredient Strawberry Chia Jam is a quick and delicious way to use up ripe strawberries! With minimal added sugar and nutrients from the chia seeds, add this to oatmeal, yogurt, toast, etc. The possibilities are endless!

    Easy 4-Ingredient Strawberry Chia Jam

    Easy 4-Ingredient Strawberry Chia Jam is a quick and delicious way to use up ripe strawberries! With minimal added sugar and nutrients from the chia seeds, add this to oatmeal, yogurt, toast, etc. The possibilities are endless! Perhaps there will be a time when I can a) have the know-how to do yard work, and […]

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    April 7, 2017 By Jess
  • Make Ahead Blueberry Quinoa Oat Parfaits are an easy, healthy way to enjoy breakfast or snack! Rolled oats and quinoa are combined with fresh blueberries, a tad of pure maple syrup and AVOCADO to make a nutritious breakfast bar, and it’s layered with Siggi’s plain yogurt for the ultimate parfait.

    Make Ahead Blueberry Quinoa Oat Parfaits

    Make Ahead Blueberry Quinoa Oat Parfaits are an easy, healthy way to enjoy breakfast or snack! Rolled oats and quinoa are combined with fresh blueberries, a tad of pure maple syrup and AVOCADO to make a nutritious breakfast bar, and it’s layered with Siggi’s plain yogurt for the ultimate parfait. Although this post is not […]

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    March 6, 2017 By Jess
  • Peanut Butter Medjool Date Energy Bites are an easy, portable way to snack healthy! Creamy peanut butter and sweet dates, combined with oat flour, coconut flour, and chia seeds make for the perfect post-workout or office snack. Bonus? It’s free of refined sugars!

    Peanut Butter Medjool Date Energy Bites

        Peanut Butter Medjool Date Energy Bites are an easy, portable way to snack healthy! Creamy peanut butter and sweet dates, combined with oat flour, coconut flour, and chia seeds make for the perfect post-workout or office snack. Bonus? It’s free of refined sugars! For as long as I can remember, I’ve been a […]

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    January 27, 2017 By Jess
  • Cinnamon Espresso Almond Butter is basically the nut butter of the season. If you like hot coffee with a touch of cinnamon, this almond butter has your name on it! Finely ground coffee paired with spicy cinnamon and fresh almond butter…need I say more?

    Cinnamon Espresso Almond Butter

    Cinnamon Espresso Almond Butter is basically the nut butter of the season. If you like hot coffee with a touch of cinnamon, this almond butter has your name on it! Finely ground coffee paired with spicy cinnamon and fresh almond butter…need I say more? You guys. Food processors are life-changing. You may know this story […]

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    November 14, 2016 By Jess
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